jmdmaracazzo- Журнал, 19 сен 21

Wound up dehydrated and exhausted after pushing myself a bit too far trying to keep up with my partner on hiking, so I spent a couple days in the care of my doctor, fully medically compliant with my plan as a result, then spent a few days just at home in bed where I slept more than anything else, so probably underate a lot this week. So, I'm trying to view this past couple weeks as a learning experience about the line between commitment, discipline, and knowing my limits.

190,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 119,7 кг.    Следовательность диеты: 100%.