Peggynan- Журнал, 17 сен 21

Wow! This is an unpleasant development. I knew I haven't been careful this week. Have had friends in from out of town and celebrated my birthday. I figured I'd go up a bit, but did not expect this much. Better get back in the game.

75,7 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 14,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1741 ккал

Жир: 66,76г | Белк: 54,24г | Углев: 204,93г.   Завтрак: Land O'Lakes Light Butter, Dietz & Watson White American Cheese Slice, Fried Egg, Thomas' Hearty Grains English Muffins. Ужин: Pei Wei Shrimp Fried Rice. Перекус/Другое: TGI Friday's Chips Ahoy! Ice Cream Sundae. подробнее ...