erikah2009- Журнал, 26 май 09

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I went to the doctors office and there I weighed 204. At home i weigh 197. I dont know what to go by. I suppose Im going to follow the one at the doctors office. Since I Have to go once a month anyway

92,5 кг Потеряно до сих пор: 2,7 кг. Еще предстоит сделать: 31,3 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 26 мая 2009:

1093 ккал

Жир: 38,51г | Белк: 41,18г | Углев: 146,85г. Завтрак: Original Coffee Creamer, Sugar, Coffee (Instant), ham, Salsa, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, white bread. Обед: Ramen Noodles with Chicken Flavor (35% Less Sodium), Grilled Shrimp Skewer (1). Перекус/Другое: devil squares. подробнее ...

3080 ккал

Упражнение: Работа по Дому - 3 часа, Сидеть За Рабочим Столом - 8 часа, Отдыхать - 5 часа, Спать - 8 часа. подробнее ...

Набралось 1,5 кг за Неделю

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Комментария

Is the doctor's scale on carpet? When I was pregnant, I would always weigh 4 pounds more at the doctor's office than at home. The nurse said that some scales are affected by the surface they are on and their's happened to be on carpet. Usually, though, a medical grade scale is more accurate. You may have just retained some fluid between home and the doctor's office. Best wishes.

26 май 09 написано членом: Suzanne2

I think it doesn't matter which one you use except how frequently you would like to check your weight. If once a month is often enough for you then you could certainly use the one at the doctor's office. However, clothes and time of day may cause there to be variations ... but there are variations no matter where you weigh!!!

26 май 09 написано членом: madaboutmoose

Unless you weigh in at your doctors every week, I would go by the one at home. All scales are calibrated differently and you may weigh differently on each one. Consistency is the key in weight loss accuracy.

26 май 09 написано членом: Suzi161


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