oceanladyjulia- Журнал, 16 сен 21

Inflammation down
I want to stay under 20! I’m trying and moving as much as I can. I’m also watching everything I eat. I usually gain water weight every day I’m not taking Lasix. I’m hoping to go more days without taking it. 💯🌈

90,3 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 17,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1202 ккал

Жир: 36,22г | Белк: 81,15г | Углев: 145,08г.   Завтрак: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Обед: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Ужин: Toasted Whole Wheat Bread, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Bertolli Marinara Sauce, Zucchini . Перекус/Другое: Luigi's Real Italian Ice - Lemon (6 oz), Natural Delights Organic Medjool Dates. подробнее ...