jeannieselby- Журнал, 16 сен 21

Not sure how this number happened. I hadn't even planned on attempting a weigh in this morning. No Movement since Saturday, so took a Dulcolax last night. Still waiting for results. Dial-A-Ride to and from work today, so I had to get up early and was partially dressed when I got on the scale. I'll take it, but looking forward to what tomorrow might bring if things get moving today.

I know I've been radio silent, and still not in a space to share. Stay safe and well out there my friends.

106,7 кг Потеряно до сих пор: 28,0 кг.    Еще предстоит сделать: 31,8 кг.    Следовательность диеты: Достаточно Хорошо.

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2713 ккал

Жир: 98,87г | Белк: 56,06г | Углев: 299,95г.   Завтрак: Organic Chia Parfait, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Hazelnut Latte with Almond Milk, Safeway Frozen Fruit Medley. Обед: San Francisco Foods Seafood & Shrimp Salad, Celery. Ужин: Olive Garden Seafood Alfredo (Dinner). Перекус/Другое: 365 Crunchy Pretzel Twists, Dunkin' Donuts Apple Fritter, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, 365 Crunchy Pretzel Twists. подробнее ...