ByeFitlisha- Журнал, 16 сен 21

Day 16

Got up this morning and got my workout out the way. Now I have the rest of the day to do whatever needs to be done. I probably should do a bit of meal prepping/bbq since I have time. Probably just meat to put in salads. OMAD with my mason jar salads was simple and easy for me to do. I just wish I had more mason jars. I know they sell them at the stores or even goodwill but I’m trying to keep from buying things I’m going to loose interest in in a week. (Jump rope, hula hoop, skates 🥲)

The sausages I liked to buy because I have a coupon on them on the ibotta app I just realized they have 7g of carbs in them! 7G! They’re not even as big or good as the 1/4 hot dogs I also buy which only have 2g. I won’t be buying them again and the remaining ones will be used at whatever friendsgiving/dinner. Someone will enjoy them. Not me.

2 weeks til my bdays and I was hoping to be a little closer to my next milestone of 220 especially with the holidays approaching. I’m going to start getting my keto/low carb thanksgiving dinner menus together. Usually it’s a friendsgiving and we bring stuff and cook stuff together. I know for a fact I’m making deviled eggs, regular and avocado as well as cauliflower mac n cheese with bacon and jalapeños! Those are my must for the holidays. 😋

108,9 кг Потеряно до сих пор: 19,5 кг.    Еще предстоит сделать: 18,6 кг.    Следовательность диеты: Достаточно Хорошо.

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8215 ккал

Упражнение: Fitbit - 24 часа. подробнее ...