lyndachamplin- Журнал, 14 сен 21

Well I celebrated my hubby's 80th birthday with him tonight. I had cheesecake- yup and it was delicious, too. Back on track tomorrow. Not sure how many more Bdays I can celebrate with him, so it was worth it.

134,7 кг Потеряно до сих пор: 3,9 кг.    Еще предстоит сделать: 48,5 кг.    Следовательность диеты: Достаточно Хорошо.

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2564 ккал

Жир: 148,57г | Белк: 81,62г | Углев: 243,11г.   Завтрак: Roasted Red Pepper Hummus, Tomato Juice, Cheddar Cheese and Broccoli Quiché, 2 ingredient Bagels. Обед: Really Raw Honey Raw Honey, Gala Apples, Pineapple, The Greek Gods Traditional Plain Greek Yogurt. Ужин: Cheesecake Factory Vanilla Bean Cheesecake, Unsweetened Iced Tea, Cooked Green String Beans (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Butter (Salted), Sweet Potato, Filet Mignon. подробнее ...