Hoffner- Журнал, 20 мар 14

Had a very large bump in wt. since yesterday. Will be writing down foods today to see what went wrong...havent walked in a very long time. No excuse except being lazy! I will do what ever is necessary not to regain any of my wt. Have a horrible cold and feel really bad today. Immune system must be down and out, although my outlook on life isnt. Today offers so many new and wonderful possibilities!

61,5 кг Потеряно до сих пор: 16,6 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.