jeannieselby- Журнал, 09 сен 21

OMG! Labor Day Goal 🥅 just a few days late. Nothing like stress to either send me into starvation or comfort eating mode.

Haven't seen this # in 20 years. I quit smoking 11/2000 and by 9/11/2001 had gained 60 lbs despite increased miles walking my rottweiler daily, and working 2 or more jobs to make ends meet. Jolly Ranchers were not a good alternative when breaking a 2 pack a day habit.

Next mini goal is only 5 lbs, because I have enough challenges right now to focus on. Seeing Orthopedist and Acupuncturist this afternoon. Fingers crossed for answers and relief.

Happy Thursday y'all.

104,3 кг Потеряно до сих пор: 30,4 кг.    Еще предстоит сделать: 29,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1591 ккал

Жир: 35,64г | Белк: 29,41г | Углев: 293,21г.   Завтрак: Califia Farms Double Espresso. Ужин: O's Bubble Instant Boba Pack, Thai Iced Tea, Noodles & Company Pad Thai (Regular), Ajinomoto Potstickers Sauce, Pagoda Express Chicken Potstickers. Перекус/Другое: Sunsweet Prune Juice. подробнее ...