Kris AZ- Журнал, 17 мар 14

Decided to try IF yesterday. Sounds like it will fit my schedlule perfectly with exercising in the mornings.

I havent had intestinal issues, IBS, for two weeks and then yesterday Bam! So will wait to see if that was my weight loss.

Thanks to all who are showing me great articles to read and glean from! I appreciate you!

Buddies: i like the idea, but what does having a buddy list do for someone?

73,3 кг Потеряно до сих пор: 1,1 кг.    Еще предстоит сделать: 9,8 кг.    Следовательность диеты: 100%.

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1405 ккал

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Упражнение: Езда на Велосипеде (Медленная) - 18 км/ч - 1 час и 20 минуты, Сидеть - 14 часа и 40 минуты, Спать - 8 часа. подробнее ...