oceanladyjulia- Журнал, 31 авг 21

Inflammation down. Not eating all my calories as I just feel rotten. Going fit a Covid test tomorrow. I’ve had both vaccines, but so did the lady that we got expose from, mask up ppl. I feel rotten. Thankful I had my vaccines as I have autoimmune. Stay safe and healthy!💜🤗🌈🌻

91,0 кг Потеряно до сих пор: 2,5 кг.    Еще предстоит сделать: 18,4 кг.    Следовательность диеты: Достаточно Хорошо.

---

1062 ккал

Жир: 35,07г | Белк: 55,58г | Углев: 144,90г.   Завтрак: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Обед: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Ужин: Chicken or Turkey Pot Pie. Перекус/Другое: Luigi's Real Italian Ice - Lemon (6 oz). подробнее ...