metamora- Журнал, 13 мар 14

I balanced out the 4 slices of cheese pizza (I know, I should have only had 2) with 50 minutes of hard cardio in addition to my hour pilates class. My other days have been consistently in calorie deficit. Today I actually lost a pound! It's the lowest I've been since last November, just before the holiday season, and I have no holiday or even big event for another 6 weeks when there is a wedding to contend with. Maybe I'll make it to my goal this time.

59,6 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 3,9 кг.    Следовательность диеты: Достаточно Хорошо.

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