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I knew a lot of water-weight from my wild weekend would come off quickly. Woo hoo! 1.4 more to get back to where I was... Hopefully in the next couple of days.
Keep going everyone! We're going to do this! :D
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95,5 кг
Потеряно до сих пор: 58,7 кг.
Еще предстоит сделать: 13,9 кг.
Следовательность диеты: 100%.
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1234 ккал
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Жир: 67,36г | Белк: 87,28г | Углев: 80,41г.
Завтрак: Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Syntrax Micellar Creme Chocolate Milkshake Casein Protein, Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream, Spring Valley Omega 3 Fish Oil. Обед: Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Syntrax Micellar Creme Chocolate Milkshake Casein Protein, Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream. Ужин: Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream, Spicy Caesar Dressing, Grilled Chicken Caesar Salad (Small). Перекус/Другое: Lite Salt Mixture, Butter (Salted), Organic Virgin Coconut Oil, Air Popped Popcorn, Black Label Bacon Original, Farmland Foods Hickory Smoked Bacon. подробнее ...
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Потеряно 9,5 кг за Неделю
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 Комментария
You know,it's not fair you guys drop weight in a blink and we women have to suffer. boo
11 мар 14 написано членом: ClassicRocker
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Lucky bum, you got away almost scott free :) woot woot.
11 мар 14 написано членом: sarahsmum
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I agree with Kathy, this is bogus! lol ;-)
11 мар 14 написано членом: Annabelle3117
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Yes, ClassicRocker is right. The baggage from my wild weekends may carry over to the next weekend.
11 мар 14 написано членом: BuffyBear
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Hah! Meanies. Every last one of you. :D
11 мар 14 написано членом: Rob.c.weiss
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11 мар 14 написано членом: Annabelle3117
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Don't give into them, Rob! Have you noticed they always leave the toilet seat down? So annoying! (Bearding the lion in its den.)
11 мар 14 написано членом: northernmusician
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wild weekend??? lol. glad it came off for you!
11 мар 14 написано членом: mommynessa09
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NM... don't go there. You'll lose everytime. Anyway, you can use the woods, we can't.
11 мар 14 написано членом: ClassicRocker
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This is true. We do have some definite bonuses. No argument there. On the other hand, you guys can work the tears. :( I'm a sucker for tears.
11 мар 14 написано членом: northernmusician
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My smile for the day. Hoping your wife knows about your weakness. If not, I'll have to have a talk with her.
11 мар 14 написано членом: ClassicRocker
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LOL... I have so much to say, but I'm employing that new mouth zip I picked up. $7.99 at Walmart and they save us guys a world of hurt!
11 мар 14 написано членом: Rob.c.weiss
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Thanks, @NM and @mommynessa09, for sticking up for a guy! And thank you all, er, I think... for responding! :D Heh heh.
11 мар 14 написано членом: Rob.c.weiss
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@mommynessa, my idea of a wild-weekend has changed dramatically over the years. Hah! :D Thanks again for the comment.
11 мар 14 написано членом: Rob.c.weiss
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There's a scene in Neil Young's Heart of Gold DVD with all the musician standing in a circle passing around a bag filled with prunes. Wild times indeed.
11 мар 14 написано членом: northernmusician
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Lol no problem. I forgot what a weekend is anymore lol. Where can I buy a mouth zip?
12 мар 14 написано членом: mommynessa09
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Rob.c.weiss-Изменение Веса
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