lonniehuffman- Журнал, 23 авг 21

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I've almost gained the 10 pounds Kevin wanted me to. My pants still fit. I'm still trying to decide if I like this or not. I am getting more food than I was, and I've not gained nearly as much as I thought I would. I'll know more after my next weigh-in next week.

82,2 кг Потеряно до сих пор: 31,5 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 23 августа 2021:

2276 ккал

Упражнение: Google Fit - 24 часа. подробнее ...

Набралось 0,8 кг за Неделю

41 Сторонников Поддержка

Комментария

I've gained the 10 pounds he wanted you, too- also! How strange! 😝

23 авг 21 написано членом: davidsprincess

to, also.... or to, too... Oops!!

23 авг 21 написано членом: davidsprincess

Lonnie, I hope you find your bew comfortable zone. 💕

23 авг 21 написано членом: _bec_ca

feel u bro. I'm up 7. not sure if I like it. but dang it's nice eating as much as I do. your always awesome man!!

23 авг 21 написано членом: HeBrewZ

Sounds great, looking forward to next week's report! 🌞

23 авг 21 написано членом: shirfleur 1

I'm interested in how this plays out!

23 авг 21 написано членом: Diana 1234

Exploring what feels just right!

24 авг 21 написано членом: erikahollister

Blood pressure and other stats still okay? Curious! It might be the happy place where you get to eat more and are still healthy.

30 авг 21 написано членом: LaughingChevre

I haven't had it checked yet, LaughingChevre. I'll go to the doctor and have it checked once we get back to Yuma. That's where my doctor is. I'm hoping 10 pounds shouldn't make much of a difference. I'll let you know though, once I get to see the doctor.

30 авг 21 написано членом: lonniehuffman

Fingers crossed! I didn't mean to worry you. I just know that some people intentionally gaining weight sometimes see their BP go up. But it should be okay since your weight is still in the healthy range for you.

30 авг 21 написано членом: LaughingChevre

Thanks for your concern, LaughingChevre. If my BP is up, it's probably from the stress of working on the rental house. I've been painting almost everyday this month, and I still have more painting to do.

31 авг 21 написано членом: lonniehuffman

That sounds like hard work. It will all work out :)

31 авг 21 написано членом: LaughingChevre


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