jeannieselby- Журнал, 18 авг 21

Took the time to check out the Smart Scale this morning. I was late for work, but so what! I had to drive myself today, so everything takes longer when I don't have lil sis or bil to help with the cat feeding and loading of my walker.

So far the day here is going well. At least I have stuff to do, unlike the other day where I spent the whole day f-ng around with 1 ledger trying to look busy.

Got to tell my coworker to stop doing my job, IN A GOOD WAY (emphasis not yelling).

108,6 кг Потеряно до сих пор: 26,1 кг.    Еще предстоит сделать: 33,7 кг.    Следовательность диеты: Достаточно Хорошо.

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2475 ккал

Жир: 87,00г | Белк: 75,15г | Углев: 217,00г.   Завтрак: Dunkin' Donuts Power Breakfast Sandwich, Hash Browns (6), Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Обед: Modern Market Curry Salmon Bowl. Ужин: Yoshi's Fresh Asian Grill Orange Chicken Bowl, Ling Ling Potsticker Sauce, Sprouts Farmers Market Chicken Gyoza Potstickers. Перекус/Другое: Dunkin' Donuts Boston Kreme Donut, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. подробнее ...