ShyGuy- Журнал, 03 мар 14

The weight is coming off, slowly, but I'm okay with that, cause at least it's coming off again. However I must remain vigilant, to eat right, and make sure things don't get boring. :-)

148,3 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 12,7 кг.    Следовательность диеты: Достаточно Хорошо.

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2069 ккал

Жир: 126,00г | Белк: 165,66г | Углев: 53,75г.   Завтрак: Garlic Powder, Kroger Unsalted Butter, Fresh Lemon Juice, HoneyTree's Sugar Free Imitation Honey, Kroger 100% Natural Green Tea, John Morrell Hardwood Smoked Bacon, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large). Обед: Glory Foods Seasoned Southern Style Mixed Greens, Braised Chuck Roast in a Merlot Sauce with Mushrooms. Ужин: Green Beans with a touch of Soul, Roasted Chicken, lightly, glazed with SF Honey. Перекус/Другое: Mixed Berry Smoothie. подробнее ...