jeannieselby- Журнал, 06 авг 21

Took the extra minutes required to check out the Smart Scale this morning. WOW!

No idea how or why, so I'm running with it. Have a terrific weekend y'all.

108,2 кг Потеряно до сих пор: 26,5 кг.    Еще предстоит сделать: 33,4 кг.    Следовательность диеты: Достаточно Хорошо.

---

2578 ккал

Жир: 116,06г | Белк: 78,95г | Углев: 318,38г.   Завтрак: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Обед: Panera Bread Smokehouse BBQ Chicken Sandwich, Panera Bread Signature Mac & Cheese (Small), Peach & Blueberry Smoothie with Almond Milk . Ужин: Panda Express Vegetable Spring Roll, General Tso (General Gau) Chicken, KA-ME Chinese Style Hot Mustard, Pick Up Stix Cream Cheese Wontons, Meatless Fried Rice, Panda Express Sweet & Sour Sauce. Перекус/Другое: R.W. Knudsen Family Just Black Cherry Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sunsweet Prune Juice, Panera Bread Kettle-Cooked Potato Chips. подробнее ...