bdixon1989- Журнал, 30 июл 21

updating measurements:

waist: 30.5in -.5
hips: 41in -.75
thigh: 23.5 in -.5
Arm: 13.25in - .25

I've been working our my arms and shoulders really hard because they are my least favorite area. I feel like my arms always look fat because they're wider at the bottom so I'm working on balancing them out by hitting the deltoids, bis and tris. I imagine soon my thigh measurements will start going up. I used to have huge thunger thighs from biking and I loved them. Time to get rid of my little chicken legs 🍗

71,2 кг Потеряно до сих пор: 20,4 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.

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