ansmith9011- Журнал, 29 июл 21

Keep at it you got this!  

Thanks for the boost... my folks tell me,.....you don't need surgery....just stop eating so much. That's like saying stop breathing. ! I'm in my room away from people who down me. I get out and try try try to be comfortable in my skin. " Being Me" ! 

Finding the root evil of why we over eat for each of us is one of the biggest goals. A lot of times [not always] some kind of trauma has led you to over eat; to make yourself feel better! It's how I gained the majority of my weight. I found solace in eating all kinds of new food to me during my dark period of depression. It wasn't just that I liked food and over ate. But obviously most won't understand it & that's OK! They are obviously misinformed! But if you can find the right kind of help you can better yourself and enlighten them as well! Just a few things to consider! Stay positive and keep inching towards your goals! Come here on the good days and the bad one's! Use the community to your advantage!