okallii- Журнал, 23 июл 21

fell into a spiral of depression and anxiety so I’ve gained back all my weight, but I’m determined once again to start losing weight. Hopefully this time I’ll reach my goal! Also since I’ve last been on here I’ve turned 18 so I shop for all the low cal snacks needed! If you have any suggestions of your favorite snacks please let me know!

79,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 13,7 кг.    Следовательность диеты: Достаточно Хорошо.

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964 ккал

Жир: 40,56г | Белк: 26,71г | Углев: 125,85г.   Завтрак: Ambrosia Apple, Silk Original Unsweetened Almond Milk, Starbucks Caramel Macchiato (Venti), Publix Red Seedless Grapes, Fried Egg, Publix GreenWise Applewood Bacon. Обед: Quaker Rice Cakes - Caramel Corn, Philadelphia Chives & Onion Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Перекус/Другое: Skinny Pop Ultra Lite White Cheddar Popcorn, Luigi's Real Italian Ice - Lemon (6 oz), Quaker Popped Rice Crisps - Chocolate. подробнее ...