fatfreeme- Журнал, 21 фев 14

Параметры Пользователя fatfreeme | < Предыдущая Запись |Следующий >

Well,Honestly I can't look at the scale anymore. It so doesn't make sense!!! I weigh alot but I am losing soo many inches it's weird. I am fitting into a size 9 pants and a Small on yoga pants and workout pants! I just don't understand the scale weight at all! Everyone is noticing I'm losing weight except the scale refuses to acknowledge it! LOL

79,4 кг Потеряно до сих пор: 0,5 кг. Еще предстоит сделать: 9,1 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 21 февраля 2014:

986 ккал

Жир: 28,63г | Белк: 34,84г | Углев: 155,40г. Завтрак: Bananas, Egg, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Wheat Bread (Reduced Calorie). Обед: Lean Cuisine Culinary Collection Sesame Chicken. Ужин: Green Tea, SanSai Japanese Grill Oriental Salad with Dressing, Sushi. Перекус/Другое: Kedem Chocolate Tea Biscuits. подробнее ...

Набралось 0,4 кг за Неделю

Поддержал 1 человек Поддержка

Комментария

If you are working out and building muscle, that would explain the scale. Remember - muscle weights THREE TIMES more than FAT so you are losing fat and inches but becoming tone. Listen to your body, don't let the scale carry too much influence. You are doing a great job!!!!

21 фев 14 написано членом: cmlynn

Thanks, it's just a mental thing knowing that my weight is bigger than most men lol. put I just have to stay focused! Thanks for the support! :)

21 фев 14 написано членом: fatfreeme

lol we must have the same scale lol i never know when mine is lying

21 фев 14 написано членом: laurenwisswell82

LOL@ Lauren~ I went into a box of old clothes the other day and I could SWEAR someone washed and shrunk all of my clothes as a joke..hahah I was soo convinced. Just a funny thought i wanted to share... :)

21 фев 14 написано членом: fatfreeme

lol i have this as my computer and phone desktop CALORIES are the little bastards that get together at night in your closet and sew your clothes tighter. My closet is infested with the little shits. lol thought i would share what keeps me motivated lol

21 фев 14 написано членом: laurenwisswell82

Mine does that too! I refuse to weigh, inches only for me =)

21 фев 14 написано членом: Crystal Dolly

LOL funny!!!

21 фев 14 написано членом: fatfreeme

you are loosing fat and gaining muscle! the best thing to happen! muscle burns fat faster and speeds up your metabolism. i would not worry about the scale, i would take measurements and pay attention to your clothes fitting

21 фев 14 написано членом: Rabbitslikecarrots

what and how often do i measure exactly lol

21 фев 14 написано членом: laurenwisswell82

I feel the same way about the scale. It's a jealous b---h. Congrats on the slim-down!

21 фев 14 написано членом: Eden6

Muscle is denser than fat, you may be losing fat but building muscle! Good job getting down a few inches :)

21 фев 14 написано членом: Qefajet

I measure once a month. I measure: upper and lower thigh, neck, bicep, around the belly button, hips and if you want calves. I don't measure my calves because they are very muscular and have not changed in 10 years.

21 фев 14 написано членом: Crystal Dolly


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

fatfreeme-Изменение Веса

Просмотреть Полную Историю

fatfreeme- Журнал, 21 фев 14

Оставить свой Комментарий

fatfreeme-Изменение Веса