madanjen- Журнал, 21 фев 14

This sitting on my ass with paperwork is getting old! Today I'll be going into Los Angeles again and working late into the night but I will catch up on exercise by riding my bike on the boardwalk and down to Seal Beach to meet a friend and then come back to do a full body workout, unless I can get it in after I get back. I am really craving a glass or Syrah! I guess it will wait until Sunday. The good news, I lost another .2 pounds. Not sure if I will make it in the 240's as planned but I know I will be close if I get my workouts in.

115,0 кг Потеряно до сих пор: 7,0 кг.    Еще предстоит сделать: 40,2 кг.    Следовательность диеты: Достаточно Хорошо.

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128 ккал

Жир: 0,46г | Белк: 11,57г | Углев: 19,43г.   Завтрак: International Delight Fat Free French Vanilla Coffee Creamer, Celery, Jalapeno Peppers, Tomatoes, Egg Beaters All Natural 100% Egg Whites. подробнее ...