George2456- Журнал, 16 фев 14

Good morning friends. Stepping on the scales this morning was heart pounding. The past two days have been less than ideal for weight loss. I had pizza for dinner last night and sushi the night before. But, to my pleasant surprise, I was relieved to find that I have gone down 3 pounds from my last weigh-in.

141,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 66,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1705 ккал

Жир: 100,55г | Белк: 128,12г | Углев: 74,44г.   Завтрак: Albertsons Hard Boiled Egg Whites, NutriSystem Chewy Chocolate Chip Granola Bar. Обед: Red Delicious Apples, natures harvest 071725727855, NutriSystem Trail Mix Bar. Ужин: Lobster with Butter Sauce (Mixture), Logan's Roadhouse Sirloin (10 oz). Перекус/Другое: Albertsons Hard Boiled Egg Whites. подробнее ...