madanjen- Журнал, 12 фев 14

WooHooo!! I haven't been at 255 or under since last March of 2013!
I was a bit worried about today. Losing .2 pounds would have been fine but I lost .8 the last two days so I'm very pleased. Now to keep focus and shoot for the 252 I was shooting for last week. It's Wednesday so I have 5 days to get there and it looks like I know the right mix of exercise and nutrition to get there at the moment. If anyone can read this, any tips would be helpful.

115,7 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 40,8 кг.    Следовательность диеты: 100%.

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776 ккал

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