Взвешивание (без записи в журнале) 03 июля 2021
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70,3 кг
Потеряно до сих пор: 1,4 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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3088 ккал
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Жир: 121,18г | Белк: 157,38г | Углев: 349,50г.
Завтрак: Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Обед: Duncan Hines Strawberry Shortcake Mug Cakes. Ужин: Hunt's 100% Natural Tomato Ketchup , McDonald's McFlurry with Oreo Cookies, McDonald's Double Quarter Pounder with Cheese. После Ужина: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. подробнее ...
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2669 ккал
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Упражнение:
Покрасить - 1 час, Работа во Дворе (в Саду) - 1 час и 30 минуты, Супермаркет Торговый - 15 минуты, Спать - 6 часа, Приготовление Пищи - 15 минуты, Отдыхать - 7 часа и 30 минуты, Сидеть - 6 часа, Принятие Душа - 30 минуты, Вождение - 1 час. подробнее ...
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Потеряно 4,8 кг за Неделю
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 Комментария
Alright Chris!👍👏👏👏
Wait you’re like Andrew, you wanna go the other way.
I guess Froot Loops are on the agenda.😆
Have a Spectacular Saturday, the 4th of July Eve!💥
03 июл 21 написано членом: Shrewdness
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04 июл 21 написано членом: LaughingChevre
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😂Mermee, I wish the next 10lbs of bounty would come off my ass, but I don't think it ever will leave.
04 июл 21 написано членом: LaughingChevre
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😂I would gladly transfer that lower-body-bounty to you booty-fixated, Mermee! If it were possible, I'd shave a bit more off my waist and lower belly but a lot off the ass and thighs. My guess is most of it will come off the upper body and midsection. lol but I trust that it will look better, however it turns out.
04 июл 21 написано членом: LaughingChevre
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Sorry for the post hijack, Chris 😂lol. bounty was on the brain today.
04 июл 21 написано членом: LaughingChevre
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I hope you girls figure out what to do with your body transformations. I am 61 and it took me until mid 50's to figure it out for myself. Morning yoga, cardio couple times a week and strength training (light/moderate) a couple times a week. Have a great day !
04 июл 21 написано членом: crazycatchick
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Are cats involved in the morning yoga? I feel myself getting furious during yoga and Pilates, so avoid them even though I know they're good practices for people who aren't angry. If there were cat yoga, I'd give it a try.
04 июл 21 написано членом: LaughingChevre
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I've always had a relatively smaller booty & I'm OK with that. If you're taking donations Mermee, I too could contribute some from my belly & waist for your booty 😁
04 июл 21 написано членом: SherryeB
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No my cat doesn't do yoga with me and is usually upstairs cat napping.. But she does do some stretching and sprints. Rarely do I see cats roaming around outside. Most people here keep them inside all the time.
04 июл 21 написано членом: crazycatchick
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Sherry, smaller booty is my dream :) Mermee, yesssss, I've seen goat yoga videos and that looks amazing. I wonder whether kitties would tolerate it.
04 июл 21 написано членом: LaughingChevre
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I love how imperious and condescending kitties can be. Crazycat, your cat sounds fit. I'm only sorry that you don't see roaming felines. There's nothing like a new kitty face.
04 июл 21 написано членом: LaughingChevre
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