Jipper500- Журнал, 03 июл 21

My body is fighting it hard but I will win. Another plateau on top of the last one. Last plateau it was a 6 lb drop. Now, running 235/236 and body won't budge. I don't accept it. I will win. I'll win soon. I am in dist combat mode. Shrimp shrimp shrimp shrimp shrimp *yuck* (pure protein) and semi-fasting. I made fresh squash and green beans last night and ate not one bite. I will not be bullies by a plateau. If I could, I'd punch it right in the nose. I will not accept defeat on any terms. I am more stubborn than "it". Bring it, plateau, I'm gonna kick your big fat butt.

106,1 кг Потеряно до сих пор: 14,5 кг.    Еще предстоит сделать: 38,6 кг.    Следовательность диеты: Достаточно Хорошо.

---

563 ккал

Жир: 11,48г | Белк: 98,36г | Углев: 6,76г.   Завтрак: Coffee. Обед: shrimp, cooked. Ужин: Great Value Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless, Herdez Salsa Verde. Перекус/Другое: Unsweetened Iced Tea. подробнее ...