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Scales arrived, but I was in too much pain to deal with it last night. No time to fight with the old scale this morning, so didn't weigh in today.
First full day back in the office and thankfully, they've decided to make it a short one for the holiday. No complaints with getting on the road sooner.
Trip home last night was pure torture. Had to pull over twice to deal with the pain by stretching and adjusting my seat for better contact with the gas pedal. My friends and family are all concerned because I drive a stick, but using the clutch isn't my problem. It's the unexpected muscle contractions, or shooting pains up & down my right leg. The off the chart low back spasms, and/or the hip and groin pain from trying to hold a position too long, like the brake pedal in stop and go traffic. The constant burning and pins and needles of neuropathy in my feet and toes doesn't stop, so a noncontender on this matter, but the edema in both calves, ankles, and feet making them feel like logs in sausage casings is. The unyielding stiffness in both knees is most likely arthritis rearing it's ugly head, and decidedly a contributor when trying to swing back and forth between the gas and brake pedals. Enough whining, I'm supposed to be working here!
May you all have a safe and happy holiday weekend. I'll check in whenever I figure out how to set up my fancy new scale.
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110,0 кг
Потеряно до сих пор: 24,7 кг.
Еще предстоит сделать: 35,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1676 ккал
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Жир: 77,20г | Белк: 43,91г | Углев: 206,49г.
Завтрак: Apple, General Mills Wilde Terra Maple Almond Cereal, Oatly Oat Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Обед: Chicken Tikka Masala with Saffron Rice. Перекус/Другое: Starbucks Iced White Chocolate Mocha w/Almond Milk. подробнее ...
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постоянный вес
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 Комментария
Oh dear. Sounds miserable. I struggle with that edema, too, but mostly my toes and ankles. The whole leg would be awful. I hope you can be comfortable at work.
02 июл 21 написано членом: liz-andra
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I once took part in a fun car race (24 LiMons) with a friend in a wheelchair. The car we drove could be controlled in a standard way or only with the hands. It was an automatic though, but maybe you could find something similar.
02 июл 21 написано членом: Eral66
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best of luck and happy 4th of July you will figure it out
02 июл 21 написано членом: ridemariel
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Put your feet up. Maybe get a good pair of compression socks that might help with edema. I don't know what you do for a living, but I do hope your employer will recognize that you're not ready and allow you to work from home until you are healthy enough to return. I've been following your posts and wish you well.
02 июл 21 написано членом: Les Girth
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Well that sounds so difficult! I'm sorry for your pain.
02 июл 21 написано членом: erikahollister
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So sorry for the pain you are going through! Hope it gets better soon!🙏🙏
02 июл 21 написано членом: Diana 1234
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I'm sorry you're in so much pain. I totally get it. Sometimes I wish I could just have 2 minutes without it. But that's the cards we're dealt, and as any good poker player, we just put on a good face...and when people ask how we are we say "okay". We're never OK, but what else can you say? Will say a prayer that you'll have some relief. Take it easy on the holiday weekend. Glad you got to leave early. Hang in there please.
02 июл 21 написано членом: nascar4433
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I am so sorry you are dealing with such pain. Healing prayers sent your way.
03 июл 21 написано членом: rhontique
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How are you Jeannie? Hope you had a good weekend. Miss you!
05 июл 21 написано членом: yfritz
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05 июл 21 написано членом: shirfleur 1
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