elegantblkchina- Журнал, 05 май 09

Good 7 days but I really feel like I need to increase my sleeping time because by thurs I am really beat. I get up at 5 am every morning to get my daughter ready for school and then I usually don't sleep until about 10 or 11. So I have a very long day. Working on getting my workouts in earlier in the evening by having a light snack in the car on the way home. And before anyone says it...I am not a morning person and I have tried to work out in the morning for 2 weeks and I hated every moment of it. So I'll have to work on being a little more organized and using every bit of my time wisely to get in my workout and get to bed earlier. Speaking of...goodnight.

100,5 кг Потеряно до сих пор: 9,8 кг.    Еще предстоит сделать: 16,6 кг.    Следовательность диеты: Достаточно Хорошо.

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