jeannieselby- Журнал, 01 июл 21

I'M BACK!

New scale shipped this morning. Managed to get the old one to work and record this less than stellar #. Putting it down to stressing about coming back to corporate.

Drive went better than expected, but I wasn't fighting rush hour traffic. This evening will be a different story.

Happy Canada Day everyone.

110,0 кг Потеряно до сих пор: 24,7 кг.    Еще предстоит сделать: 35,2 кг.    Следовательность диеты: Достаточно Хорошо.

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3286 ккал

Жир: 143,00г | Белк: 85,40г | Углев: 400,50г.   Завтрак: Bama Apple Butter, Sprouts Farmers Market San Francisco Style Sourdough, Stonewall Kitchen Lemon Curd, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Обед: Red Robin Monster Shake Strawberry, Red Robin Grilled Turkey Burger. Ужин: Red Robin Cheesy Mac 'n Cheesy, Veestro Lentil Meatloaf . Перекус/Другое: Ocho Coconut Covered in Dark Chocolate , Red Robin Kid's Mandarin Oranges, Red Robin Kettle-Cooked Chips. подробнее ...