mrsmole- Журнал, 01 июл 21

First day of intermittent fasting was really hard but over with. day two going well so far. getting fat adapted again is not the difficult part. It's the constant thought of food and being in the habit of eating again it's really killing me.

70,9 кг Потеряно до сих пор: 56,2 кг.    Еще предстоит сделать: 3,3 кг.    Следовательность диеты: Достаточно Хорошо.

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450 ккал

Жир: 33,00г | Белк: 16,50г | Углев: 23,50г.   Завтрак: Wyler's Beef Bouillon Cube, Benefiber Benefiber Stick Packs, Ketologic Keto Meal. подробнее ...