ChelliBelli- Журнал, 04 май 09

OMG, I suck.
Okay, I came on here last wednesday all excited and ready to start fat flush. I was appaulled that my weight was at a crazy all-time high, and I was determined to seriously get back in shape.

Then the next day "aunt flo" showed up, and I took that as liberty to cheat, and cheat bad. It knocked me off the wagon, hard.

Well, I'm back. It's a monday (which works well for me, since I'm weird like that.) I weighed myself this morning (after eating like a PIG yesterday) and when I saw what the scale said, I wanted to CRY MY EYES OUT! What is wrong with me? How have I let this happen?

So, right now my goal is to lose 20 pounds by June 20th. I know I can do this. I know it seems like a lot of weight in a short amount of time (just under 7 weeks now) but I seriously can do it. I know I can, I KNOW I CAN! But, I can't cheat if I'm going to reach this goal.

I will follow the fat flush plan and weigh in every monday morning.
I will journal food and exercise in here EVERY DAY!

-Michelle

77,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9,1 кг.    Следовательность диеты: Невозможно Оценить.