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Up this week, but I knew I would be after we had a Chinese Food Feast that lasted 2 days. I was up 2+ pounds, but HUBBY was DOWN a pound, eating more than I do, not restricting intake over the rest of the week, and less active. So Frustrating!!!!
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90,0 кг
Потеряно до сих пор: 30,5 кг.
Еще предстоит сделать: 10,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1891 ккал
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Жир: 86,08г | Белк: 63,20г | Углев: 201,07г.
Завтрак: Cracker Barrel Old Cheddar Slices, Natrel Light Cream, Truvia Stevia Sweetener, Compliments Fully Cooked Bacon, Toasted Whole Wheat English Muffins , Coffee (Brewed From Grounds), Egg. Обед: Tostitos Salsa Medium, Del Monte Peach Slices Packed in Water, Avocados , Philadelphia Light Cream Cheese, Toasted Sour Dough Bread, Bick's Pickled Sliced Beets. Ужин: Selection Unsalted Butter , Broccoli , Mashed Potatoes (Whole Milk and Butter Added) , Johnsonville Original Breakfast Sausages. Перекус/Другое: Grapes, Cracker Barrel Old Cheddar Slices, Saltine Crackers, Cabernet Sauvignon Wine. подробнее ...
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Набралось 1,1 кг за Неделю
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 Комментария
Yes, women should not compare themselves with men for weight loss. Men have more muscle, don't have a menstrual cycle or menopause and are usually bigger and taller, so I guess they can get away with eating much more food than we do.
26 июн 21 написано членом: moufette123
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