Herbie- Журнал, 12 июн 07

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Down one pound, which is really good news given that I was travelling this weekend and didn't get as much exercise as I am used to and didn't follow the diet quite as closely as I should. I did pretty well on following the diet, but did allow myself to have two drinks (cosmopolitans... yummy!) one night and had a bit more carb than I should have.

I think my weight lifting has helped my weight loss be relatively consistent. I am validated by being able to fit into some of my older clothes (and having my "normal" clothes be too big now) and by feeling stronger and more fit overall. I still have a long way to go to my goal, but am happy to see the fruits of my labor so far.

68,9 кг Потеряно до сих пор: 8,2 кг. Еще предстоит сделать: 5,4 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,6 кг за Неделю

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You are doing great! Don't you just love when your regular clothes become "Fat" clothes? keep it up.

12 июн 07 написано членом: victorialynn618

Whoo hooo, you go girl

12 июн 07 написано членом: Angeeqt

that's funny, victorialynn. I'm just now starting to think of my old clothes and body as "normal" (which I need to get back to) and my recent clothes as "fat" rather than thinking of my recent body/clothes as "normal." It's a small mental shift, but seems meaningful.

12 июн 07 написано членом: Herbie

Way to go! Unless my mental math is off, you just crossed the halfway mark. Impressive progress!

13 июн 07 написано членом: dheimer


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