puhpine- Журнал, 03 фев 14

My hard work is finally paying off...
Please don't you all think for a second that it will be a breeze, no folks here's the truth: it is hard rotting sweating in the gym every day, and all but starving in the day. You have to think with every movement can i increase this exercise? can i eat healthier, can i reduce this food from my list and my worst moments are: what did i just put in my mouth???

THINK, WORK, FOCUS !!!!

but hell, look at me go :)
Maud.

91,1 кг Потеряно до сих пор: 21,9 кг.    Еще предстоит сделать: 12,1 кг.    Следовательность диеты: 100%.

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108 ккал

Жир: 1,58г | Белк: 2,39г | Углев: 22,67г.   Завтрак: Bolletje Sesam Knackebrod, Dried Fruit Mixture. подробнее ...

2889 ккал

Упражнение: Езда на Велосипеде (Умеренная) - 21 км/ч - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...