slilly61700- Журнал, 13 июн 21

Starting Over. Again! but for a good reason. Im having to be in a wheelchair that has a limit of 220, and Id rather not push that limit. Id like to get down to 130 but for now I just want to be 180. Its a solid number that I think is more than reasonable. Here we go again...

90,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9,1 кг.    Следовательность диеты: Невозможно Оценить.

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2136 ккал

Жир: 115,06г | Белк: 93,73г | Углев: 188,00г.   Завтрак: Soy Sauce, Egg Drop Soup, Red Robin Zucchini Fries, Skippy Creamy Peanut Butter, White Bread. Обед: Parmesan Cheese (Shredded), Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Oil and Vinegar Salad Dressing (Home Recipe), Cherry Tomatoes, White Bread, Green Giant Sugar Snap Peas, Celery. Ужин: Farmer John Pork Spare Ribs. Перекус/Другое: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Nestle Vanilla Ice Cream Drumstick. подробнее ...