grammalaura- Журнал, 12 июн 21

240.6
Up a little. And on the wrong side of that pesky 240 mark again. TSK!
I’m not surprised. I went to my daughter’s place yesterday to help her out with a small 2-person job, and she made veggie pizza for lunch. Delicious - but 1) I over indulged, too much carb; and 2) lots of sodium in all that cheese.
All in all I’m not unhappy. The weight will go again in a few days. And I will never regret time spent with my family! 😊

109,1 кг Потеряно до сих пор: 8,9 кг.    Еще предстоит сделать: 29,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1073 ккал

Жир: 45,72г | Белк: 56,18г | Углев: 123,51г.   Завтрак: Apples , Coffee, My Whole Wheat Bread, Guacamole, Egg. Обед: Reser's Garlic Mashed Potatoes, Cooked Turnip, Tomato Soup (Undiluted, Canned). Ужин: Kraft Asian Sesame Signature Salad Dressing, My Tuna Salad, Beefsteak Tomatoes. Перекус/Другое: Peanuts . подробнее ...