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Big news - my husband is coming home for the weekend! found out last night - Saturday is our 22nd wedding anniversary - I am so excited, he has been gone since mid-Feb. Gets in tonight - today is going to be such a long day!!!
I accomplished all my goals yesterday - walked 5 miles, did abs and shred. Fixed my garage door windows - bought some plexiglass sheets at home depot - took me forever to cut them with a blade and chisel - that was a workout all by itself. Managed to cut myself removing the old glass - and messed up a bit with the adhesive glue but for now they are sticking! Of course I'm too afraid to attempt to open the garage door - haha - figures I find out hubby is coming home AFTER i do all of this - haha!
Made turkey onion garlic and light ragu sauce over baked potato with steamed veg for dinner - Kids had rice instead of potato - ground turkey better with sauce - :)
Today I am going to work in the yard - hoping to get a couple of hours in.
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70,6 кг
Потеряно до сих пор: 3,9 кг.
Еще предстоит сделать: 7,1 кг.
Следовательность диеты: Достаточно Хорошо.
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1106 ккал
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Жир: 22,71г | Белк: 54,34г | Углев: 197,36г.
Завтрак: Fiber One Bran cereal, french vanilla creamer, coffee. Обед: light english muffin, free classic caesar dressing, tomato, Mixed Salad Greens. Ужин: canned corn, Light Spaghetti Sauce, Ground Turkey. Перекус/Другое: banana, polaner, light wheat bread. подробнее ...
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1766 ккал
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Упражнение:
Гимнастика (Легкая, Например Упражнения Дома) - 15 минуты, Отдыхать - 15 часа и 45 минуты, Спать - 8 часа. подробнее ...
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Потеряно 1,0 кг за Неделю
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 Комментария
Congrats on your hubby coming home! I'm sure you are thrilled! Great job on accomplishing all of your goals for yesterday, it feels good to get everything done that we set out to do. You were busy, busy yesterday, good for you!
30 апр 09 написано членом: Shia34
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wow, what a busy day yesterday and it sounds like your really getting into a wonderful routine. Wait until your hubby sees you! You have lost almost 10 lbs. Oh la la. Have a wonderful day, and weekend if we don't hear from you.
30 апр 09 написано членом: Deana Garcia
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I am betting hubby will be happy with the 10 lb loss, I am actually betting he would be happy to see you even without it. Enjoy the time together.
30 апр 09 написано членом: jchickos
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You are doing incredible and wow, enjoy the visit!
30 апр 09 написано членом: ImLuuvd
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