madanjen- Журнал, 27 янв 14

I can't remember the last time after a weekend I didn't gain some weight, even if it was only a pound. Today, I actually dropped another pound from my last weigh in!!

Goal for this and next week is to lose 8.5 pounds total and be in the 240's !!! Let's keep the motivation going!!

117,0 кг Потеряно до сих пор: 5,0 кг.    Еще предстоит сделать: 42,2 кг.    Следовательность диеты: Достаточно Хорошо.

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645 ккал

Жир: 2,39г | Белк: 25,29г | Углев: 142,95г.   Завтрак: International Delight Fat Free French Vanilla Coffee Creamer, Great Value Fat Free Milk, Bananas, Kashi Cinnamon Harvest Cereal. подробнее ...