peeperjj- Журнал, 31 май 21

Just putting this here for reference. Have been sick for three days and today was the first day I could eat much of anything. Oddly enough cinnamon juju bears settled the tummy the last few days lol. Dinner tonight was my first full meal in 72 hours. The rest have been half a can of soup (all broth but only half the noodles), cheese and crackers, rice and ground beef (small amount), 2 bites of a chicken breast sandwich etc. Also the first day I could drink much of anything. Super happy to be on the mend even if I still have stomach cramps and some nausea. Just thankful to be able to eat! Also tried out a snickers earlier and didn’t get sick lol. Didn’t settle real well but was so worth it lol.

54,7 кг Потеряно до сих пор: 18,1 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

---

1641 ккал

Жир: 76,80г | Белк: 68,76г | Углев: 176,40г.   Обед: Progresso Light Chicken Noodle Soup. Ужин: Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Перекус/Другое: Keebler Zesta Original Saltine Crackers, Snickers Snickers Bar (1.86 oz). подробнее ...

1499 ккал

Упражнение: Apple Health - 24 часа. подробнее ...