Patriotpaul- Журнал, 29 май 21

I drank a lot more water yesterday and that seemed to help with cravings and I actually lost 2 pounds this morning. Now that summer is here, I'm hoping my regular sleep patterns will return and everything will get back to healthy as my "normal" was anything but.

91,2 кг Потеряно до сих пор: 0,9 кг.    Еще предстоит сделать: 5,0 кг.    Следовательность диеты: Достаточно Хорошо.