srossca- Журнал, 27 май 21

Maintenance and happy 😃

Still training for the upcoming MURPH. I will only attempt the half, as the shoulder can’t withstand the pressure from pull-ups.

Half is:
• .5 mile
• 50 pull-ups
• 100 push-ups
• 150 BWS
• . 5 mile

Looking forward to honor Murph & My Military family 😎🇺🇸

75,0 кг Потеряно до сих пор: 12,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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2458 ккал

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