apelmm- Журнал, 26 май 21

My gosh am I wanting food! Why? Maybe I need more sleep. Maybe I have built some muscle & am burning calories & wanting more. Maybe I'm psychologically craving comfort & control amidst some challenges in my life. Whatever the case, I want more food! What do I want more? Food or to be healthy?

82,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 20,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1998 ккал

Жир: 65,55г | Белк: 45,06г | Углев: 329,98г.   Завтрак: Cheerios, Tortilla Corn Chips, Lifestyle Foods Garden Salad with Ranch, Clementines , Michael Angelo's Breaded Eggplant Cutlets, Submarine Hoagie Roll, 2% Fat Milk, Raisin Bran, Bananas , Kroger Sugar Cookie, Quaker Chewy Granola Bars - Chocolate Chip, Great Value Mini Pretzel Twists. Обед: Keebler Honey Grahams Crackers, Los Pericos Tostadas , Hummus . подробнее ...