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madaboutmoose
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24 янв 14
madaboutmoose- Журнал, 24 янв 14
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Still doing okay. Had a long journal entry but I deleted it. Guess I'm feeling sensitive these days and I had shared something personal. I know it's probably silly but I felt judged by a comment and so I deleted my journal.
Onto Day 5 and when I get off work today my youngest son will be home for a visit! He hasn't been home in over a year I think. He only lives about 2 hours a way but it don't fpget to see him often. Really looking forward to hugging him and hanging out.
But for now I must go juice, exercise, get my day going. Off to a good start, yesterday evening was rough but I made good choices and all is well.
105,5 кг
Потеряно до сих пор:
12,1 кг
.
Еще предстоит сделать:
21,6 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 24 января 2014:
1351 ккал
Жир: 26,80г | Белк: 71,57г | Углев: 174,80г.
Завтрак:
Silk Pure Almond Milk - Unsweetened Vanilla, Baby Spinach, Dole Bananas, Pineapple, Body Fortress Super Advanced Whey Protein - Vanilla.
Обед:
Subway 6" Turkey Breast, Subway Processed American Cheese.
Ужин:
Subway Golden Broccoli & Cheese Soup, Subway 12" Turkey Breast.
Перекус/Другое:
Barefoot Pinot Grigio.
подробнее ...
3111 ккал
Упражнение:
Пилатес - 25 минуты, Отдыхать - 7 часа и 35 минуты, Спать - 8 часа, Сидеть За Рабочим Столом - 8 часа.
подробнее ...
Потеряно 4,4 кг за Неделю
Поддержал 1 человек
Поддержка
Комментария
Don't let one comment get to you...some people like to stir up trouble...this is your place t go to...just delete the comment that upset you...and tell them to bite you...Hugs...:O)
24 янв 14 написано членом:
BHA
Thank you Glen and Bren.
24 янв 14 написано членом:
madaboutmoose
I am so sorry Carol that you felt that way. I didn't see the earlier journal but you know what I say. We love you and we would never judge you. I am sorry someone made you feel that way. You know sometimes the written word doesn't come out right. I am hoping that was the case. Hang in there Carol. Hugs!
24 янв 14 написано членом:
chattycathy1955
Awww... So sorry you felt you had to delete your journal.... All I can say is, sometimes, we all say things, that we don't mean to be judgemental... I guess whoever made the comment, doesn't even realise they upset you xx. Enjoy the time with your son xx
24 янв 14 написано членом:
Sk1nnyfuture
I'm sure the person didn't mean it the way I took it. Most have pure intentions. Just thought it easier to delete than deal with. Lol.
24 янв 14 написано членом:
madaboutmoose
Hope you have a great visit with you son. Sounds as if your weekend will be a great one! Hang in there!
24 янв 14 написано членом:
Mom2Boxers
Aw boo about the comment, Carol. Sometimes things in print don't come out right. Hell, sometimes things in life don't come out right. But great news about your son. Sounds like a lovely weekend. Enjoy him too much.
25 янв 14 написано членом:
Helewis
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