jimmiepop- Журнал, 23 май 21

SPRING RECOMP 2021 - DAY 51

Been off sick 10 fuckin consecutive days now. So far this recomp has been a shit show. Of the 50 days now elapsed since launching on 4/1 -

* 10 Days Off due to Sinus Malaise
* 3 Days Off due to Vaxx Malaise
* 3 Unplanned Elbow Golf Ball Rest Days
* 2 Half Ass Lift Days Cause Didn't Know Gym Hours
* 1 Missed Lift Day Cause Didn't Know Gym Hours
* 1 Day Lost to Covid Exposure

Waist up almost 2" and fat up almost 2# from where I "finished" my cut April 1. Still around 13%. 5 days out from my planned finish date. What a bunch of shit.

I'm done. Sorry, just needed to get my bitch on. I fully realize that these are trivial first world problems and many of you are dealing with real shit.

Let's go!

92,5 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 8,6 кг.    Следовательность диеты: Плохо.

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1780 ккал

Жир: 80,52г | Белк: 185,82г | Углев: 64,07г.   Ужин: Onions , Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) , Shoulder Pork Roast (Lean Only Eaten), Kraft Finely Shredded Mild Cheddar Cheese, Hellmann's Real Mayonnaise, Manny's Taco Flour Tortillas, Strawberries. Перекус/Другое: Wonka Giant Chewy SweeTARTS. подробнее ...