billruse- Журнал, 17 май 21

I went back on meat, ULC, and put on 2lbs. Came off ibuprofen and lost 1lb already. Staying on meat for the immediate future but I already have a load of potatoes and three cauliflower in the fridge so it won't be too long before I'm back on no-fat :-) My gums are almost ok again, just some awkwardness when I swallow.

131,1 кг Потеряно до сих пор: 12,7 кг.    Еще предстоит сделать: 22,2 кг.    Следовательность диеты: Достаточно Хорошо.