Miliscentg- Журнал, 17 май 21

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Soooo after almost a year of keeping away from the app and over 13kgs weight gain, I have found my way back with my head hung in shame. I could give a bunch of excuses why I fell off including my father passing away but long and short is I fell off the wagon and have decided to jump back on. feels like starting again but this time I will push through.

127,6 кг Потеряно до сих пор: 13,4 кг. Еще предстоит сделать: 47,6 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,4 кг за Неделю

62 Сторонников Поддержка

Комментария

I don't think there's any shame in deciding to love your body no matter the obstacles. welcome back 🤗

17 май 21 написано членом: countess foliculer

Getting back up can feel daunting..I am literally at the same stage rn and I want to commend you on wanting to take charge of your health again. There is absolutely no shame in never giving up on yourself. Welcome back 🤗

17 май 21 написано членом: Wanderlustee

Welcome back Are there any lessons I can learn from your situation?

17 май 21 написано членом: Tamplyn

no shame. your weight does not define your worth in this life. it's been a challenging year on many levels... condolences for the passing of your dad 💔 welcome back. healthy mind/healthy soul/ healthy body - it's always a work in progress ❤️

17 май 21 написано членом: Shereen Donede

you go for it..I am also back today

17 май 21 написано членом: Les56

You're going to do it. Start each new day as a fresh starting point. Forget what you weighed yesterday or last week or last month. Today it's all new. You've GOT THIS

17 май 21 написано членом: Richard Steenkamp

😀

17 май 21 написано членом: Les56

Welcome back! Your future self will thank you!

18 май 21 написано членом: Nikina70

Thank you all for such encouraging and endearing messages, I knew that if I came back to the Fatsecret family my battle is already won, there is no way you guys would let me give up. Tamlyn, lesson for me in my experience is do not keep things to yourself, lean on others who are there for you and share your feelings....... and dont eat cake excessively.

18 май 21 написано членом: Miliscentg

Welcome back! Never give up, slow and steady wins the game

24 май 21 написано членом: Eilzelith1


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