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Well here it is not good hopefully it's just water weight from the steroids meanwhile feeling like shit again hopefully I feel good enough to celebrate Mother's day with my kids tomorrow who have the whole day planned out God please give me strength😔
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68,3 кг
Потеряно до сих пор: 44,2 кг.
Еще предстоит сделать: 1,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1870 ккал
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Жир: 92,00г | Белк: 72,42г | Углев: 185,43г.
Завтрак: Johnsonville Sausage Patty, Tone's Ground Black Pepper, Green Peppers , Tomatoes, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Nature's Own Butterbread, Sargento Natural Provolone Cheese, I Can't Believe It's Not Butter! It's Vegan. Обед: Lactaid Chocolate Chip Cookie Dough Ice Cream, Cheesecake Factory Strawberry Cheesecake. Ужин: Del Monte Low Sodium Whole Kernel Corn, Trader Joe's Hass Avocado, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Fresh & Easy Pico De Gallo, Puerto Rican Style White Rice (Arroz Blanco), Cub Foods Ground Beef (93% Lean / 7% Fat). Перекус/Другое: Lindt Strawberries & Cream White Chocolate Truffles, Dunkin' Donuts Old Fashioned Donut, Quest Cookies & Cream Protein Bar. подробнее ...
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1898 ккал
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Упражнение:
Ходьба (Медленная) - 3 км/ч - 1 час и 21 минуты, Стоять - 2 часа, Отдыхать - 11 часа и 49 минуты, Спать - 8 часа и 50 минуты. подробнее ...
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Набралось 0,7 кг за Неделю
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 Комментария
It will be a celebration, no matter how you celebrate. Happy Mother's Day Tr3. 💖
08 май 21 написано членом: _bec_ca
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Poor Tr3, you’ll make it.👍🌺
08 май 21 написано членом: Shrewdness
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09 май 21 написано членом: donniemae
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steroids are a weird combination they can puff you up very badly I'm sure that's probably what happened happy mother's Day
09 май 21 написано членом: ridemariel
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Ccandco I guess you're right I will try to make the best of it. Thank you
09 май 21 написано членом: tr3vi28
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Shrewdness yes I will because I'm a fighter for sure😉😊
09 май 21 написано членом: tr3vi28
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Mermee yes got 7 hrs of sleep more than I have been so a little better today I'll take any improvement have a wonderful mother's day with your twinkies
09 май 21 написано членом: tr3vi28
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09 май 21 написано членом: tr3vi28
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Tim, thanks virtual hug right back at you 🤗
09 май 21 написано членом: tr3vi28
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Ridemariel sadly I have the moon face and all oh well atleast they work and do it's purpose and for that I'm grateful. Thank you👌
09 май 21 написано членом: tr3vi28
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