jeannieselby- Журнал, 26 апр 21

Параметры Пользователя jeannieselby | < Предыдущая Запись |Следующий >

NO SLEEP. Went to lay down at 7 a.m. and at least try to stretch out before MONDAY officially began.

NO MOVEMENT since last Wednesday(?)! Out of Colace and Miralax. Smooth Move Tea, and Prune Juice are not working, so will try bil's Sena pills and see if that get's things moving. Getting plenty of fiber, & water, so no preaching from the peanut gallery is necessary, thank you.

It's a lovely overcast day here in Phoenix. Only supposed to be in the 70's today & tomorrow. Unfortunately forecasting triple digits by the end of the week. UGH!!!

Have a good week and stay safe out there.

108,9 кг Потеряно до сих пор: 25,9 кг. Еще предстоит сделать: 34,0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 26 апреля 2021:

2907 ккал

Жир: 125,70г | Белк: 63,73г | Углев: 386,87г. Завтрак: Starbucks Iced White Chocolate Mocha w/Almond Milk. Обед: Einstein Brothers Bagels Ciabatta Bread, Essential Everyday Coleslaw, Boar's Head Pastrami Seasoned Turkey Breast. Перекус/Другое: Newman's Own Organic Low Fat Fig Newmans, Poore Brothers Original Kettle Cooked Potato Chips, Whole Foods Market Sumo Orange, Starbucks Lemon Loaf, Pop Weaver Butter Microwave Popcorn, Starbucks Iced White Chocolate Mocha with Almond Milk, Ritter Sport Milk Chocolate with Whole Hazelnuts. подробнее ...

Набралось 4,8 кг за Неделю

31 Сторонников Поддержка

Комментария

Hope you feel better

26 апр 21 написано членом: ridemariel

I feel for you, I would likely explode. Can you get out at all and walk around or is it too painful?

26 апр 21 написано членом: Katsolo

Warm lemon water with cinnamon is super simple but usually does the trick for me... Maybe that will help? 😬

26 апр 21 написано членом: she_loves

Only thing I can get to work is magnesium citrate liquid. Usually desperate when finally drink some. I hate using it, drink too much and too loose...

26 апр 21 написано членом: Rckc

Karo syrup is helpful is what I use to give my son who had terrible problem when he was younger. I also had 2 csection and trust both times I went 1 month without I took 1 bottle of magnesium citrate saline laxative and boom or trying drinking 1 tbs of coconut oil and the strangest one yet Iced coffee with heavy cream and milk😉

26 апр 21 написано членом: tr3vi28

Oh Jenny, that must be so uncomfortable. Hope you find a solution soon. 💕

26 апр 21 написано членом: _bec_ca

I agree with Rckc, the last resort and it works everytime, Liquid Magnesium Citrate

26 апр 21 написано членом: Trustworthy1

start taking a probiotic! they changed my life!

27 апр 21 написано членом: jackiemoore71467

Thanks for the suggestion Jackiemoore71667. FYI - I currently take Garden of Life RAW Probiotics Women 50 & Wiser 85 Billion Guaranteed 33 Probiotic Strains twice a day. Per my Dr. I change up the number of strains every few months to try and keep my body guessing. It's been 2 years now, and done nothing to regulate my bowels.

27 апр 21 написано членом: jeannieselby


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

jeannieselby-Изменение Веса

Просмотреть Полную Историю

jeannieselby- Журнал, 26 апр 21

Оставить свой Комментарий

jeannieselby-Изменение Веса