jeannieselby- Журнал, 23 апр 21

Not complaining! 2019 - 266.5 lbs, so I'm happy. Staying below 240 for the longest time since I made it here. Fingers crossed for continued momentum.

Today's my brother's b-day. Wishing him happiness, and success, as he's had his first round of chemo.

108,0 кг Потеряно до сих пор: 26,8 кг.    Еще предстоит сделать: 33,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2520 ккал

Жир: 123,43г | Белк: 42,86г | Углев: 321,52г.   Завтрак: Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Обед: Oumi Sushi Crunchy Shrimp Roll, Archer Farms Strawberry Basil Balsamic Vinegar, Trader Joe's Organic Baby Arugula, 365 Organic Chopped Spinach. Ужин: Heinz Tomato Ketchup Dip & Squeeze, Schwan's Popcorn Shrimp, Langers 100% Juice Prune Plus, Popeyes Chicken & Biscuits Coleslaw, Schwan's Crispy Taters, Progresso Balsamic Vinegar, Trader Joe's Organic Baby Arugula, Taylor Organic Baby Spinach. Перекус/Другое: Storck Toffifay (4), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Whole Foods Market Sumo Orange, Magnum Non-Dairy Classic Bar. подробнее ...