pharoahmanda- Журнал, 18 апр 21

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Scarey weight gain. Had a week on staycation, only swam 3 times, ate loads of all the wrong stuff and to top it all husband goes into ICU woth deep vein thrombosis, he’s doing ok but I deep eat stupid things for comfort, not overly impressed by my lack of will power :(. So back on the wagon before I completely screw it up. Off for a swim this morning and got all the correct food in the fridge now. Also hubby told he needs to eat properly too when he eventually gets home so important to get back into it. Feeling positive just desperately disappointed in such a high weight gain. But know I can get it back down to the 81kg I was before all this mess happened. Wish me luck 😑

86 кг Потеряно до сих пор: 20 кг. Еще предстоит сделать: 11 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 18 апреля 2021:

3046 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

Набралось 3,2 кг за Неделю

39 Сторонников Поддержка

Комментария

Good to hear that your husband is recovering well❤ You've got this🙌🏾

18 апр 21 написано членом: Pho3nix2018

you will be fine, you can do this! glad your husband is ok x

18 апр 21 написано членом: amcq1982

Give yourself some slack you’ll do it, glad hubbie is okay, scary stuff especially at the moment. X

18 апр 21 написано членом: Tabatha307

Jeez! You've had an awful scare, as did your husband. I think you're doing great, getting up & getting back into your swimming. You will certainly get there, as will your husband too. I think it really is getting into the habit & routine of only preparing & eating a certain diet. Hope your hubby's back on his feet soon & good luck in weightloss journey xx

20 апр 21 написано членом: Jadecarpet

Bless you - you’ve had a tough time! You’ll get back on it x

20 апр 21 написано членом: jonesjen911

Thanks all foe your kind words, hubby still on the mend, out of ICU today, little steps, weight coming down now

20 апр 21 написано членом: pharoahmanda


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